Books

Vegetarian books

There are many books published on various aspects of vegetarianism, especially cookery books, and the more general ones are easily available at high street bookshops. Here are a few that are aimed at a more specialised market and may be the answer to your particular questions.

Vegetarian Cooking Without: Recipes Free from Added Gluten, Sugar, Yeast, Dairy Products, Meat, Fish, Saturated Fat (Paperback) by Barbara Cousins
ISBN-13: 978-0722538975
Synopsis
Meat-free recipes from the author of Britain's bestselling special diets cookbook: Cooking Without Over 100 wheat, gluten, sugar, salt, dairy products, yeast, saturated fat and meat free recipes.

Raising Vegetarian Children: A Guide to Good Health and Family Harmony (Paperback) by Joanne Stepaniak and Vesanto Melina
ISBN-13: 978-0658021558
Synopsis
Guidance and sound nutritional advice for parents of vegetarian kids.

The Vegetarian Low Carb Diet: The Fast, No-hunger Weight Loss Diet for Vegetarians (Paperback) by Rose Elliot
ISBN-13: 978-0749926496
Synopsis
With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the book for any vegetarian or vegan who wants to lose weight.

VEGETARIAN Nosh 4 Students: A Fun Student Cookbook - See Every Recipe in Full Colour (Paperback) by Joy May
ISBN-13: 978-0954317942
Synopsis
Being vegetarian means it is not easy to buy 'fast' food and ready made meals. It therefore becomes necessary to cook! This book is set out to make cooking easy and to be inspirational, a PHOTO with every recipe should help both of these things.

Eastern Vegetarian Cooking (Paperback) by Madhur Jaffrey
ISBN-13: 978-0099777205
Synopsis
Gathered together here are vegetarian recipes from Turkey, Japan, China, India, Korea and the Philippines among others. It includes suggestions for menus and a section of general information.

Vegetarian Express: fast fresh food for energy and vitality throughout the day (Paperback) by Rose Elliot
ISBN-13: 978-1841881560
Synopsis
Vegetarian Express contains healthy recipes for instant energy and vitality throughout the day. With more than 100 recipes, the emphasis is on fresh fruit and vegetables, nuts, seeds, grains and pulses, and organic ingredients whenever possible.